What’s Happening at the Yoga Cove

NEW STUDENT SPECIAL!
One month unlimited yoga $45

First-time students only please, must be used within year of purchase, may not be combined with any other offer or discount, no transfers. Good after your first visit, no extensions.
Sign up now!

NEW- Mid-Day Practice
$8.00 Community Class
level 1-2
M,W,F 12:15-1:15

WORKSHOPS

Deepening your Summer practices
with Ayurveda with Christianne Asper y Valdes
06/15/13 1:00-4:00
Deepening your Summer practices with Ayurveda From your kitchen: Explore foods and spices that can help you balance the flame of Agni (digestive fire). On your Yoga mat: Experience your Asana practice via the Vayus (direction of breath flow). You will walk away from this workshop with four basic tools to help you balance and integrate your emotional and physcial self with the seasonal shifts of energy

YOGA 101
06/08 with Kristine Cheng
1:00-3:30
This 2 1/2 hour introductory workshop is intended for students brand new to yoga that would like to start at the beginning in a warm and welcoming environment. We will explore essential terms and poses as well as the use of props in order to ensure a safe and accessible introduction to this life enhancing practice. Students will leave ready to enter confidently into an ongoing beginners or mixed level class.
**Includes ones week of unlimited yoga subsequent to the workshop
Sign up now! (choose the Workshops tab to see the event)

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